Reframing Trauma as Misinterpretations of The Ultimate Reality

Trauma, is typically understood, as a complex interplay between an event and the subjective meaning🍄

Chitta and the Brain: Bridging Yoga with Neuroscience

The concept of Chitta, rooted in ancient Indian philosophy, offers a fascinating parallel to our🍄

What is Chitta?

Understanding Chitta: Mind and Consciousness in Indian Philosophy Introduction to Chitta Chitta is a fundamental🍄