The Mind - Micro-Movement

The dark Truth Behind Cold Exposure

Cold exposure has gained immense popularity in recent years, championed by athletes, biohackers, and wellness🍄

30
Dec

Reframing Trauma as Misinterpretations of The Ultimate Reality

Trauma, is typically understood, as a complex interplay between an event and the subjective meaning🍄

19
Nov

Practice Beyond the Ego: Transcending the Physical Practice

When methods or individuals focus only on the physical dimension, they could benefit in terms🍄

28
Aug

Jung and Yoga The Self, Ego, and Shadow and Chitta

Jungian psychology offers profound insights into the human psyche by examining its various components. Among🍄

08
Aug

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