Chitta and the Brain: Bridging Yoga with Neuroscience

The concept of Chitta, rooted in ancient Indian philosophy, offers a fascinating parallel to our🍄

What is Chitta?

Understanding Chitta: Mind and Consciousness in Indian Philosophy Introduction to Chitta Chitta is a fundamental🍄

Types of Yogic Meditations

So many people talk about meditation but lack a profound understanding of the different types🍄

The connection between Yoga Doshas and the “Big Five” personality traits model

The connection between yoga’s three doshas (pita, vata, and kapha) and the “Big Five” personality🍄

How Purusha and Prakriti are Manifested in the World?

What is Purusha and Prakriti? Purusha and Prakriti are fundamental concepts in Hindu philosophy that🍄

What is Dharma and how can it help your life?

What is Dharma Dharma is a multifaceted concept encompassing various aspects of life, including one’s🍄

Purusha & Atman in Samkhya and Advaita Vedanta

Discover the subtle differences between Chitta, Purusha, and Atman, three important concepts in Indian philosophy,🍄

Comparing Samkhya, Buddhism, Hinduism & Yoga

Comparing different religions, philosophies, and belief systems can be a fascinating exercise in exploring their🍄

What’s the Difference Between Smriti and Samskara?

The Subconscious part of the Chitta (Mind) In yoga philosophy, the subconscious part of the🍄

Maslow’s Hierarchy of Needs and the Chakra System

Understanding the connection between Maslow’s hierarchy of needs and the chakra system can be beneficial🍄

Yoga: Types And Methods, Philosophy, Benefits And Risks

Meaning of the Word Yoga The history of yoga is long and complex, with roots🍄

Fix your Downward facing dog Yoga Pose

This Video is part of the series on yoga poses. Also called “Fix Your Downward🍄

Pincha Mayurasana | Elbow Stand Balance for Armstand.

 

The Basics of Sound Healing Meditation

There are many types of instruments that can be used for meditation which produce different🍄